• Appointments Client Forms Video Therapy Donate Here Medicaid Client

    901 N Kings Highway PO Box 2967 | Myrtle Beach, SC 29577
    csccinfo@coastalsamaritan.org | (843) 448-4820 | 843 448 9875

  • Coastal Samaritan Counseling Center

    My WordPress Blog

    • Home
    • About
      • Locations
      • Accreditation
      • Employment
      • History
      • Board of Directors
    • Services
      • Counseling
      • Clergy & Congregation Care
      • Education
      • Crisis Intervention
    • Staff
      • C. Jane Osment, MAR, M.Div., MFT, LPC
      • Deb Carnosso, MSW, LISW-CP
      • Carmen Royall, MS, LPC
      • Chelsea Copeland, MA, LPC
      • Stacy Fraser, MFT, LPC
      • Michelle Estep, MA,
        LPC
      • June Tyson, Ph.D., LISW-CP
      • Philip Keilen 
      • Lisa Kroneker
      • Nicole Kroneker
    • Community Involvement
      • Partners
      • The Power of One
        • More Information on The Power of One
      • Donate
      • Awards
    • Resources
      • Newsletters
      • Media

    Parenting An Angry Teen

    June 15, 2019

    Raising a teenager can be one of the most challenging experiences a parent will go through. Teenagers are in an awkward stage, dealing with hormonal changes that are out of their control and a developing brain. They’re awakening to new realizations about themselves and the world around them.

    Teenage rebellion is a natural phase, however, handling it as a parent is anything but natural. If you’re struggling with raising an angry teen, here are some strategies that can help.

    Keep Your Cool

    It may be difficult to keep your cool when your teen is yelling at you, but as the adult, it’s important that you maintain control. Refrain from yelling, cursing, or name-calling your teen. Verbal abuse will only escalate the argument and will have a long-term impact on your child and your relationship. If your child is being verbally abusive, apply consequences to their behavior and speak in a calm, matter-of-fact tone.

    Accountability, Not Control

    Rather than trying to control your teen and their behavior, make them accountable. Set clear boundaries, and establish rules and consequences.

    Listen

    It can be difficult to listen when your child is yelling or angry. Your initial reaction may be to defend yourself or criticize. Rather than offering advice or judgment, actively listen to your teen. Be silent as they express themselves, and ask questions to better understand how they’re feeling. You can also calmly express that it’s difficult to listen to them when they’re angry and yelling. By genuinely trying to listen and understand them, you can teach them how to control their emotions and express themselves calmly.

    Give Them Space

    When your teen is angry and wants to storm off, let them go instead of following them and trying to continue or resolve the argument. It’s healthy for both of you to give each other space and time to cool off so you can revisit the discussion when you’re both feeling calmer.

    Pick Your Battles

    Your teen is going through a difficult phase, and needs empathy. Remember back to the times when you were a teen to help you empathize. There will be times when your teen is making a bigger deal of something than it needs to be, and as the adult it’s your job to know when to stand your ground, and when to let things go. Talk with your spouse to set boundaries and determine priorities of issues that can be compromised, and issues that are non-negotiable.

    If you’re having difficulty with your angry teenager and want some help and guidance, call my office today so we can set up an appointment to talk.

    Filed Under: Family Therapy

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    901 N Kings Highway PO Box 2967 Myrtle Beach, SC 29577

    (843) 448-4820
    843 448 9875
    csccinfo@coastalsamaritan.org

    Contact Today

    By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

    Coastal Samaritan Counseling Center, Inc
    csccinfo@coastalsamaritan.org | (843) 448-4820 | 843 448 9875

    A Website by Brighter Vision | Privacy Policy